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Three Recent Innovations in Rugby Gear You Need to Know About

Posted on 21. Aug, 2013 by .

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There are many variables that contribute to whether or not an athlete can and will succeed in his or her chosen sport. These variables include level of fitness, diet, determination, ambition, and, of course, the gear that they wear and use in their sport. Given that rugby players don’t wear very much equipment, it would […]

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Can People With Flat Feet Run Barefoot?

Posted on 29. Jul, 2013 by .

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For as long as humans have been running (see: the beginning of humankind), they’ve been running barefoot. It’s aerobic exercise at at its most primal and its most primitive. In recent years, it’s become a popular alternative to technologically-advanced running shoes. The barefoot running craze has many wondering if it’s for them. Around 30% of […]

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